Tell me about pregnancy

Reviewed by operators of The Joint Chiropractic Rosemead — a licensed chiropractic clinic. Not individually reviewed per response; not medical advice.

Educational information only — always confirm with a licensed provider.

Summary

Pregnancy is a period of significant physiological and biomechanical changes as the body adapts to support a developing baby. These changes often lead to shifts in posture, increased ligament laxity, and a redistributed center of gravity, which commonly result in musculoskeletal discomfort.

Most likely causes

Hormonal shifts: The hormone "relaxin" loosens ligaments to prepare the pelvis for birth, which can decrease joint stability.
Weight distribution: A growing belly shifts the center of gravity forward, putting extra strain on the lower back and pelvis.
Postural changes: Increased curvature in the lower spine (lordosis) and rounded shoulders can cause neck and back stiffness.
Pelvic misalignment: The widening of the hips and pelvic tilt can lead to sciatica or pelvic girdle pain.

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