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What causes sciatica?
Reviewed by operators of The Joint Chiropractic Rosemead — a licensed chiropractic clinic. Not individually reviewed per response; not medical advice.
Educational information only — always confirm with a licensed provider.
Summary
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and down each leg. It is typically a symptom of an underlying issue rather than a standalone condition.
Most likely causes
- Herniated or Bulging Discs: The soft center of a spinal disc pushes through a crack in the exterior, pressing on the nerve roots.
- Lumbar Spinal Stenosis: A narrowing of the spaces within your spine, which puts pressure on the nerves.
- Piriformis Syndrome: A small muscle in the buttocks tightens or spasms, compressing the sciatic nerve.
- Spondylolisthesis: When one vertebra slips forward over the one below it, pinching the nerve.
- Daily Habits: Poor posture, prolonged sitting, or improper lifting techniques.
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